As a community, we also explore an "umbrella" theme each month that provides a common thread for our classes and discussions.
All of our offerings incorporate this theme to help you deepen your mindfulness insights and grow your practice through a specific lens. We provide additional resources along the way, like blog posts and email tips to help you explore further!
Pricing + Planning
JOY-BASED MEMBERSHIP
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Sliding Scale = $25-95/month
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Includes unlimited access to all classes and most special events + retreats!
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CLASSES (Virtual or In-Person)
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Single Class = $15-25 (sliding scale)
SPECIAL EVENTS (Virtual or In-Person)
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Sound Baths = $35
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Workshops = $35
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Immersion Retreats = $35
COURSES (Virtual or In-Person)
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Mindfulness-Based Stress Reduction = $395-750 (sliding scale)
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The Pause Method = $325-695 (sliding scale)
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Focus + Calm = $275 (on-demand)
CORPORATE (Virtual or In-Person
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TPM® Foundations Training = Starts at $2,500
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TPM® Core Program = $500 / person
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TPM® Team Builders = Starts at $1,500
EXTRAS